Just a synopsis of my daily adventures and things I think people would like to know... :)

Monday, November 28, 2005

Bikram Yoga, or HOT YOGA

I took Bikram yoga last week in D.C. It was really cool (or hot, rather). The workout was awesome and I felt an improvement in my balance. I think it's good yoga for people who don't really like yoga (like me). You sweat so much (the room is heated to 105 degrees). I'd keep taking it if I had more dolla'dolla. If you live in the DC area, their intro week is a GREAT deal $20 for 7 days, unlimited classes.

http://www.bikramyogadc.com/

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